10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd 1.434 roundsStats
WOD Count
1037th
Level
77
Avg Power Output
123.2 (ft*lbs)/sec (+31.6)
Training Days
244 (2024)
History
8
Stats
WOD Count
1037th
Level
77
Avg Power Output
123.2 (ft*lbs)/sec (+31.6)
Training Days
244 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,457 Reps (+180)Milestone 16,000
Double Under
14,735 Reps (+180)Milestone 3,400
Snatch
3,125 Reps (+83)Milestone 1,750
Power Snatch
1,670 Reps (+83)History (8)
History (8)