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Marte Wilhelmsen Marte Wilhelmsen

12-28-2016 9:16 AM

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Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

28 mins 55 secs | Rx'd

Result

28 mins 55 secs | Rx'd

Community

Stats

WOD Count

123rd

Level

93

Avg Power Output

≈ 29.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Stats

WOD Count

123rd

Level

93

Avg Power Output

≈ 29.0 (ft*lbs)/sec

Training Days

76 (2024)

History

1

Achievements

Milestone Reached

Clean

500 Reps

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Milestone 750

Clean

593 Reps (+120)

Milestone 300

Squat Clean

158 Reps (+120)

Milestone 5,000

Squat

3,464 Reps (+120)

History (1)

Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

28 mins 55 secs | Rx'd 28 mins 55 secs | Rx'd

Level 93 Level 93 123rd WOD 123rd WOD

1 / 1

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