Gordon Stock Gordon Stock

12-28-2016 2:01 PM

12-28-2016 2:01 PM


Manion Manion

7 rounds of:
Run, 400 m
29 Back Squats, 135 lbs

7 rounds of:
Run, 400 m
29 Back Squats, 135 lbs

Result

25 mins 47 secs | Rx'd

Result

25 mins 47 secs | Rx'd

Community

Community


Stats

WOD Count

899th

Level

97

Avg Power Output

113.5 (ft*lbs)/sec

Training Days

274 (2024)

History

1

Stats

WOD Count

899th

Level

97

Avg Power Output

113.5 (ft*lbs)/sec

Training Days

274 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 450,000

Run

442,896 Meters (+2,800)

Milestone 12,500

Squat

12,119 Reps (+203)

Milestone 1,500

Back Squat

1,349 Reps (+203)

History (1)

History (1)

0 Comments

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