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Karen Ros Sæmundardottir Karen Ros Sæmundardottir

12-22-2016 12:49 PM

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Row 5 km TT Row 5 km TT

Intervals : at 70%
Row, 5 km | 21:26

Result

21 mins 26 secs | Rx'd ⚡1 sec

Result

21 mins 26 secs | Rx'd ⚡1 sec

Notes

aktiv rest

Notes

aktiv rest

Community

Stats

WOD Count

1395th

Level

86

Training Days

236 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

1395th

Level

86

Training Days

236 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Milestone 440,000

Row

437,734 Meters (+5,000)

History (3)

Row 5 km TT

Intervals : at 70%
Row, 5 km | 21:26

Result

21 mins 26 secs | Rx'd 21 mins 26 secs | Rx'd ⚡1 sec ⚡1 sec

Level 86 Level 86 1395th WOD 1395th WOD

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