Kathy Liu Kathy Liu

01-02-2017 5:41 AM

01-02-2017 5:41 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

9 mins 57 secs | Rx'd

Result

9 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

63rd

Level

90

Avg Power Output

70.5 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

63rd

Level

90

Avg Power Output

70.5 (ft*lbs)/sec

Training Days

1 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

11:30

Milestone Reached

Dip

50 Reps

Milestone Reached

Clean

500 Reps

Movement Progress

Movement Progress

Milestone 100

Dip

65 Reps (+45)

Milestone 750

Clean

541 Reps (+45)

History (2)

History (2)

0 Comments

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