Nathan Wilson Nathan Wilson

01-03-2017 8:39 AM

01-03-2017 8:39 AM

Follow
Josh Josh

21 Overhead Squats, 95 lbs
42 Pull-ups
15 Overhead Squats, 95 lbs
30 Pull-ups
9 Overhead Squats, 95 lbs
18 Pull-ups

21 Overhead Squats, 95 lbs
42 Pull-ups
15 Overhead Squats, 95 lbs
30 Pull-ups
9 Overhead Squats, 95 lbs
18 Pull-ups

Result

4 mins 10 secs | Rx'd

Result

4 mins 10 secs | Rx'd

Community

Community

Stats

WOD Count

82nd

Level

99

Avg Power Output

188.1 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

82nd

Level

99

Avg Power Output

188.1 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

762 Reps (+90)

Milestone 2,500

Squat

2,087 Reps (+45)

Milestone 150

Overhead Squat

121 Reps (+45)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Wilson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Wilson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Wilson. start your free trial