Andrew W. Andrew W.

01-04-2017 1:53 AM

01-04-2017 1:53 AM


Johnson Johnson

20:00 AMRAP:
9 Deadlifts, 225 lbs
8 Muscle Ups
9 Squat Cleans, 135 lbs

20:00 AMRAP:
9 Deadlifts, 225 lbs
8 Muscle Ups
9 Squat Cleans, 135 lbs

Result

3 rounds + 9 Deadlifts + 8 Muscle Ups + 2 Squat Cleans | 97 reps | Rx'd

Result

3 rounds + 9 Deadlifts + 8 Muscle Ups + 2 Squat Cleans | 97 reps | Rx'd

Community

Community


Stats

WOD Count

129th

Level

77

Avg Power Output

67.1 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

129th

Level

77

Avg Power Output

67.1 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

150 Reps

Milestone Reached

Squat Clean

50 Reps

Milestone Reached

Prodigy

200 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

445 Reps (+29)

Milestone 400

Deadlift

368 Reps (+36)

Milestone 200

Muscle-up

151 Reps (+32)

Milestone 225

Ring Muscle-up

151 Reps (+32)

Milestone 2,500

Squat

2,462 Reps (+29)

Milestone 100

Squat Clean

69 Reps (+29)

History (1)

History (1)

0 Comments

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