10-9-8-7-6-5-4-3-2-1 reps of:
Overhead Squat, 65 lbs
Toes-to-bar
10-9-8-7-6-5-4-3-2-1 reps of:
Overhead Squat, 65 lbs
Toes-to-bar
January 10, 2017 10:54 PM
6 mins 5 secs | Rx'd
50th WOD
Result
Result
6 mins 5 secs | Rx'dStats
WOD Count
50th
Level
-
Avg Power Output
47.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
50th
Level
-
Avg Power Output
47.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
55 Reps (+55)Milestone 2,500
Squat
1,696 Reps (+55)Milestone 75
Overhead Squat
66 Reps (+55)History (1)
History (1)
