January 10, 2017
Workout Level
NA
10-9-8-7-6-5-4-3-2-1: Overhead Squats and Toes-to-bars : 6 mins 5 secs | Rx'd

10-9-8-7-6-5-4-3-2-1 reps of: Overhead Squat, 65 lbs Toes-to-bar

Stats
  • 47.1 (ft*lbs)/sec avg power output
Comments

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