10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
January 11, 2017 4:17 PM
3 rounds | 135 reps | Rx'd
Level 48
45th WOD
Result
Result
3 rounds | 135 reps | Rx'dNotes
My new rope fell apart mid wod!! :(
Notes
My new rope fell apart mid wod!! :(
Stats
WOD Count
45th
Level
48
Avg Power Output
37.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
45th
Level
48
Avg Power Output
37.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
791 Reps (+90)Milestone 1,000
Double Under
791 Reps (+90)Milestone 200
Snatch
91 Reps (+45)Milestone 150
Power Snatch
60 Reps (+45)History (1)
History (1)
