Jim Lenn Jim Lenn

01-12-2017 8:36 PM

01-12-2017 8:36 PM


Johnson Johnson

20:00 AMRAP:
9 Deadlifts, 245 lbs
8 Muscle Ups
9 Squat Cleans, 155 lbs

20:00 AMRAP:
9 Deadlifts, 245 lbs
8 Muscle Ups
9 Squat Cleans, 155 lbs

Result

3 rounds + 9 Deadlifts + 3 Muscle Ups | 90 reps | Rx'd

Result

3 rounds + 9 Deadlifts + 3 Muscle Ups | 90 reps | Rx'd

Community

Community


Stats

WOD Count

51st

Level

72

Avg Power Output

68.2 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

51st

Level

72

Avg Power Output

68.2 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

250 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

261 Reps (+27)

Milestone 200

Deadlift

163 Reps (+36)

Milestone 200

Muscle-up

190 Reps (+27)

Milestone 225

Ring Muscle-up

190 Reps (+27)

Milestone 2,500

Squat

1,599 Reps (+27)

Milestone 50

Squat Clean

27 Reps (+27)

History (1)

History (1)

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