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Stefanie Brown Stefanie Brown

01-10-2017 5:01 AM

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Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

32 mins 46 secs | Rx'd

Result

32 mins 46 secs | Rx'd

Community

Stats

WOD Count

50th

Level

91

Avg Power Output

≈ 23.0 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

50th

Level

91

Avg Power Output

≈ 23.0 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Achievements

Milestone Reached

Clean

250 Reps

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Milestone 500

Clean

254 Reps (+120)

Milestone 150

Squat Clean

120 Reps (+120)

Milestone 1,500

Squat

1,088 Reps (+120)

History (1)

Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

32 mins 46 secs | Rx'd 32 mins 46 secs | Rx'd

Level 91 Level 91 50th WOD 50th WOD

1 / 1

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