Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

11 mins 12 secs | Rx'd

Result

11 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

940th

Level

99

Avg Power Output

147.7 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

940th

Level

99

Avg Power Output

147.7 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

16:00

Milestone Reached

Handstand Push-up

2,400 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,339 Reps (+240)

Milestone 12,000

Double Under

10,306 Reps (+240)

Milestone 5,000

Pull-up

4,784 Reps (+120)

Milestone 2,550

Handstand Push-up

2,427 Reps (+30)

Milestone 3,800

Deadlift

3,489 Reps (+60)

History (1)

History (1)

0 Comments

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