Jay Hill Jay Hill

01-17-2017 8:06 AM

01-17-2017 8:06 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

4 mins 56 secs | Rx'd

Result

4 mins 56 secs | Rx'd

Notes

This heat killing me!.

Notes

This heat killing me!.

Community

Community


Stats

WOD Count

354th

Level

85

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

354th

Level

85

Avg Power Output

130.8 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Burpee

1,500 Reps

Milestone Reached

Overhead Squat

300 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,526 Reps (+45)

Milestone 5,000

Squat

3,743 Reps (+45)

Milestone 500

Overhead Squat

309 Reps (+45)

History (1)

History (1)

0 Comments

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