James Dowling James Dowling

01-17-2017 1:10 AM

01-17-2017 1:10 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 65.2 kg

Level 21


3 Power Cleans | 70 kg

Level 27


2 Power Cleans | 75.2 kg

Level 34


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 75.2 kg

Level 37


Sets


3 Power Clean | 65.2 kg

Level 21


3 Power Clean | 70 kg

Level 27


2 Power Clean | 75.2 kg

Level 34


3 Power Clean | 70 kg

Level 27


3 Power Clean | 75.2 kg

Level 37


Result

991.6 kg | 65.2 kg, 70 kg, 75.2 kg, 70 kg, and 75.2 kg | Rx'd

Result

991.6 kg | 65.2 kg, 70 kg, 75.2 kg, 70 kg, and 75.2 kg | Rx'd

Notes

failed 3rd rep on 3rd set. Technically 3rd rep on 5th set was also a fail, the form was terrible. 1st heavy cleans since shoulder operation.

Notes

failed 3rd rep on 3rd set. Technically 3rd rep on 5th set was also a fail, the form was terrible. 1st heavy cleans since shoulder operation.

Community

Community


Stats

WOD Count

65th

Level

38

Work Performed

13,957 ft*lbf

Training Days

5 (2024)

History

1

Power Clean PR

2 @ 75.2 kg 💣

Power Clean PR

3 @ 75.2 kg 💣

Stats

WOD Count

65th

Level

38

Work Performed

13,957 ft*lbf

Training Days

5 (2017)

History

1

Power Clean PR

2 @ 75.2 kg 💣

Power Clean PR

3 @ 75.2 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

305 Reps (+14)

Milestone 250

Power Clean

213 Reps (+14)

History (1)

History (1)

4 Comment

Go Lighter, get form correct, then add weight.
Ego got in the way.
but thanks Coach.
Just here to help

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