AMReps in 5 mins:
Squat Clean, 45 kg | 14 reps
Jerk, 45 kg | 14 reps
AMReps in 5 mins:
Squat Clean, 45 kg | 14 reps
Jerk, 45 kg | 14 reps
January 19, 2017 11:23 AM
28 reps | Not Rx'd
12th WOD
Result
Result
28 reps | Not Rx'dStats
WOD Count
12th
Level
-
Avg Power Output
48.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
12th
Level
-
Avg Power Output
48.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Clean
29 Reps (+14)Milestone 75
Jerk
29 Reps (+14)Milestone 250
Shoulder-to-Overhead
30 Reps (+14)Milestone 750
Squat
210 Reps (+14)Milestone 50
Squat Clean
14 Reps (+14)History (1)
History (1)
