AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 30 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 30 reps
January 20, 2017 1:57 PM
195 reps | Rx'd
Level 91
567th WOD
Result
Result
195 reps | Rx'd ⚡11 repsStats
WOD Count
567th
Level
91
Avg Power Output
86.0 (ft*lbs)/sec (+33.1)
Training Days
1 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
567th
Level
91
Avg Power Output
86.0 (ft*lbs)/sec (+33.1)
Training Days
1 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
195 reps
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,192 Reps (+55)Milestone 1,500
Handstand Push-up
1,403 Reps (+30)Milestone 2,200
Deadlift
1,831 Reps (+55)Milestone 12,500
Squat
11,503 Reps (+55)Milestone 2,500
Wall Ball
2,308 Reps (+55)History (3)
History (3)
