AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 1 rep
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 1 rep
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars
January 21, 2017 11:23 PM
61 reps | Rx'd
Level 56
2109th WOD
Result
Result
61 reps | Rx'd -20 repsStats
WOD Count
2109th
Level
56
Avg Power Output
94.6 (ft*lbs)/sec (-38.9)
Training Days
3 (2024)
History
13
Stats
WOD Count
2109th
Level
56
Avg Power Output
94.6 (ft*lbs)/sec (-38.9)
Training Days
3 (2024)
History
13
Achievements
Achievements
Workout Achievement
Phenom
56 reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,565 Reps (+31)Milestone 1,650
Clean & Jerk
1,635 Reps (+31)Milestone 3,300
Jerk
3,258 Reps (+31)Milestone 11,000
Shoulder-to-Overhead
10,945 Reps (+31)Milestone 4,000
Toes-to-Bar
3,974 Reps (+30)History (13)
History (13)
