Amanda Bracken Amanda Bracken

01-22-2017 12:51 PM

01-22-2017 12:51 PM


Manion Manion

7 rounds of:
Run, 400 m
29 Back Squats, 95 lbs

7 rounds of:
Run, 400 m
29 Back Squats, 95 lbs

Result

27 mins 45 secs | Rx'd

Result

27 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

265th

Level

96

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

265th

Level

96

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 130,000

Run

113,695 Meters (+2,800)

Milestone 5,000

Squat

4,181 Reps (+203)

Milestone 500

Back Squat

475 Reps (+203)

History (1)

History (1)

0 Comments

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