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01-22-2017 4:00 PM

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Capoot Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

Result

43 mins 1 sec | Rx'd

Result

43 mins 1 sec | Rx'd

Community

Stats

WOD Count

391st

Level

89

Avg Power Output

90.5 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

391st

Level

89

Avg Power Output

90.5 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Achievements

Milestone Reached

Run

110,000 Meters

Movement Progress

Milestone 130,000

Run

115,026 Meters (+5,600)

Milestone 14,250

Push-up

14,203 Reps (+250)

History (1)

Capoot

100 Push-ups
Run, 800 m
75 Push-ups
Run, 1200 m
50 Push-ups
Run, 1600 m
25 Push-ups
Run, 2000 m

Result

43 mins 1 sec | Rx'd 43 mins 1 sec | Rx'd

Level 89 Level 89 391st WOD 391st WOD

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