Robert Tomb Robert Tomb

01-22-2017 9:59 PM

01-22-2017 9:59 PM


Weaver Weaver

4 rounds of:
10 Pull Up (L)s
15 Push-ups
15 Pull Up (Chest To Bar)s
15 Push-ups
20 Pull-ups
15 Push-ups

4 rounds of:
10 Pull Up (L)s
15 Push-ups
15 Pull Up (Chest To Bar)s
15 Push-ups
20 Pull-ups
15 Push-ups

Result

23 mins 20 secs | Rx'd

Result

23 mins 20 secs | Rx'd

Notes

Did at home. RIP.

Notes

Did at home. RIP.

Community

Community


Stats

WOD Count

368th

Level

79

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

368th

Level

79

Avg Power Output

78.1 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

6,000 Reps

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,087 Reps (+180)

Milestone 5,750

Push-up

5,589 Reps (+180)

History (1)

History (1)

0 Comments

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