AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 315 lbs | 13 reps
Run, 1 mi | 1 rep
Power Clean, 225 lbs | 8 reps
Run, 1 mi | 1 rep
Overhead Squat, 135 lbs | 37 reps
AMReps in 30 mins:
Run, 1 mi | 1 rep
Deadlift, 315 lbs | 13 reps
Run, 1 mi | 1 rep
Power Clean, 225 lbs | 8 reps
Run, 1 mi | 1 rep
Overhead Squat, 135 lbs | 37 reps
Result
Result
61 reps | Rx'dStats
WOD Count
1080th
Level
97
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1080th
Level
97
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,700 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,836 Reps (+8)Milestone 4,600
Deadlift
4,580 Reps (+13)Milestone 1,900
Overhead Squat
1,733 Reps (+37)Milestone 2,500
Power Clean
2,258 Reps (+8)Milestone 890,000
Run
880,601 Meters (+4,828)Milestone 25,000
Squat
23,803 Reps (+37)History (1)
History (1)