Every 1:30 for 15 mins:
1 Clean Deadlift
1 Clean High Pull
1 Hang Clean
Every 1:30 for 15 mins:
1 Clean Deadlift
1 Clean High Pull
1 Hang Clean
January 24, 2017 6:08 PM
10.0 rounds | Rx'd
Level 99
283rd WOD
Result
Result
10.0 rounds | Rx'dNotes
120# end
Notes
120# end
Stats
WOD Count
283rd
Level
99
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
283rd
Level
99
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
633 Reps (+10)Milestone 1,800
Deadlift
1,610 Reps (+10)History (1)
History (1)
