Tabata Row (calories) | 10,10,10,10,10,10,10,10
Rest 1 min
Tabata Air Squat | 12,12,12,12,12,12,12,12
Rest 1 min
Tabata Jumping Pull-up | 12,12,12,12,12,12,12,12
Rest 1 min
Tabata Push-up (knees) | 10,10,10,10,10,10,10,10
Rest 1 min
Tabata AbMat Sit-up | 10,10,10,10,10,10,10,10
Tabata Row (calories) | 10,10,10,10,10,10,10,10
Rest 1 min
Tabata Air Squat | 12,12,12,12,12,12,12,12
Rest 1 min
Tabata Jumping Pull-up | 12,12,12,12,12,12,12,12
Rest 1 min
Tabata Push-up (knees) | 10,10,10,10,10,10,10,10
Rest 1 min
Tabata AbMat Sit-up | 10,10,10,10,10,10,10,10
January 23, 2017 2:23 PM
54 reps | 10 + 12 + 12 + 10 + 10 | Rx'd
Level 98
42nd WOD
Result
Result
54 reps | 10 + 12 + 12 + 10 + 10 | Rx'dStats
WOD Count
42nd
Level
98
Avg Power Output
≈ 72.1 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
42nd
Level
98
Avg Power Output
≈ 72.1 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
50 reps
Milestone Reached
Pull-up
500 Reps
Milestone Reached
Sit-up
500 Reps
Milestone Reached
Air Squat
300 Reps
Milestone Reached
Squat
750 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
130 Reps (+80)Milestone 1,000
Pull-up
565 Reps (+96)Milestone 500
Push-up
362 Reps (+80)Milestone 1,000
Sit-up
560 Reps (+80)Milestone 500
Air Squat
357 Reps (+96)Milestone 1,500
Squat
830 Reps (+96)History (1)
History (1)
