btwb

Stephanie Albanese Stephanie Albanese

01-26-2017 7:14 PM

Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

Result

10 rounds + 10 Pull-ups + 15 Kettlebell Swings + 3 Box Jumps | 478 reps | Rx'd

Result

10 rounds + 10 Pull-ups + 15 Kettlebell Swings + 3 Box Jumps | 478 reps | Rx'd

Community

Stats

WOD Count

478th

Level

Training Days

19 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

478th

Level

Training Days

19 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Box Jump

2,750 Reps

Milestone Reached

Kettlebell Swing

2,250 Reps

Movement Progress

Milestone 4,500

Pull-up

4,466 Reps (+110)

Milestone 3,250

Box Jump

2,866 Reps (+203)

Milestone 2,500

Kettlebell Swing

2,326 Reps (+165)

History (2)

Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

Result

10 rounds + 10 Pull-ups + 15 Kettlebell Swings + 3 Box Jumps | 478 reps | Rx'd 10 rounds + 10 Pull-ups + 15 Kettlebell Swings + 3 Box Jumps | 478 reps | Rx'd

Level 94 Level 94 478th WOD 478th WOD

Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

Result

9 rounds + 10 Pull-ups + 15 Kettlebell Swings + 9 Box Jumps | 439 reps | Rx'd 9 rounds + 10 Pull-ups + 15 Kettlebell Swings + 9 Box Jumps | 439 reps | Rx'd -0.9 rounds -0.9 rounds

Level 89 Level 89 691st WOD 691st WOD

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