January 28, 2017 5:46 AM
29 mins 21 secs | Rx'd
Level 76
289th WOD
Result
Result
29 mins 21 secs | Rx'dStats
WOD Count
289th
Level
76
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
289th
Level
76
Avg Power Output
63.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,213 Reps (+15)Milestone 1,400
Deadlift
1,244 Reps (+5)Milestone 500
Jerk
456 Reps (+25)Milestone 200
Muscle-up
169 Reps (+15)Milestone 150
Ring Muscle-up
132 Reps (+15)Milestone 150
Rope Climb
125 Reps (+5)Milestone 90,000
Run
79,270 Meters (+2,000)Milestone 1,500
Shoulder-to-Overhead
1,346 Reps (+25)Milestone 7,500
Squat
6,389 Reps (+15)Milestone 300
Squat Clean
205 Reps (+15)History (1)
History (1)
