21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood
21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood
October 24, 2015 5:24 PM
29 mins 39 secs | Rx'd
Level 95
25th WOD
Result
Result
29 mins 39 secs | Rx'dStats
WOD Count
25th
Level
95
Avg Power Output
≈ 34.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
25th
Level
95
Avg Power Output
≈ 34.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
250 Reps
Milestone Reached
Turkish Get-up
25 Reps
Movement Progress
Movement Progress
Milestone 750
Squat
579 Reps (+42)Milestone 75
Overhead Squat
42 Reps (+42)Milestone 500
Kettlebell Swing
273 Reps (+150)Milestone 50
Turkish Get-up
42 Reps (+42)History (1)
History (1)
