Sets
10 Hang Power Snatches | 105 lbs
Level 97
8 Hang Power Snatches | 112 lbs
Level 99
6 Hang Power Snatches | 120 lbs
Level 99
4 Hang Power Snatches | 130 lbs
Level 100
2 Hang Power Snatches | 135 lbs
Level 99
Sets
10 Hang Power Snatches | 105 lbs
Level 97
8 Hang Power Snatches | 112 lbs
Level 99
6 Hang Power Snatches | 120 lbs
Level 99
4 Hang Power Snatches | 130 lbs
Level 100
2 Hang Power Snatches | 135 lbs
Level 99
January 30, 2017 11:11 PM
3456 lbs | 105 lbs, 112 lbs, 120 lbs, 130 lbs, and 135 lbs | Rx'd
Level 99
489th WOD
Result
Result
3456 lbs | 105 lbs, 112 lbs, 120 lbs, 130 lbs, and 135 lbs | Rx'dNotes
Hung onto the bar the whole time.
Notes
Hung onto the bar the whole time.
Stats
WOD Count
489th
Level
99
Work Performed
15,260 ft*lbs
Training Days
5 (2024)
History
1
Hang Power Snatch PR
10 @ 105 lbs 💣
Hang Power Snatch PR
8 @ 112 lbs 💣
Hang Power Snatch PR
6 @ 120 lbs 💣
Hang Power Snatch PR
4 @ 130 lbs 💣
Hang Power Snatch PR
2 @ 135 lbs 💣
Stats
WOD Count
489th
Level
99
Work Performed
15,260 ft*lbs
Training Days
5 (2024)
History
1
Hang Power Snatch PR
10 @ 105 lbs 💣
Hang Power Snatch PR
8 @ 112 lbs 💣
Hang Power Snatch PR
6 @ 120 lbs 💣
Hang Power Snatch PR
4 @ 130 lbs 💣
Hang Power Snatch PR
2 @ 135 lbs 💣
Movement Progress
Movement Progress
Milestone 2,200
Snatch
1,894 Reps (+30)Milestone 1,000
Power Snatch
794 Reps (+30)History (1)
History (1)
