Mitch Krotz Mitch Krotz

01-31-2017 6:24 AM

01-31-2017 6:24 AM


Marston Marston

20:00 AMRAP:
1 Deadlift, 405 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

20:00 AMRAP:
1 Deadlift, 405 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

Result

12 rounds + Deadlift + 10 Toes-to-bars | 323 reps | Rx'd

Result

12 rounds + Deadlift + 10 Toes-to-bars | 323 reps | Rx'd

Community

Community


Stats

WOD Count

174th

Level

99

Avg Power Output

130.9 (ft*lbs)/sec

Training Days

11 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

174th

Level

99

Avg Power Output

130.9 (ft*lbs)/sec

Training Days

11 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,948 Reps (+180)

Milestone 1,000

Toes-to-Bar

893 Reps (+130)

Milestone 1,000

Deadlift

963 Reps (+13)

History (2)

History (2)

1 Comment

Nice work.

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