Sets
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 235 lbs
Level 73
Sets
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 225 lbs
Level 68
5 Front Squats | 235 lbs
Level 73
Result
Result
5375 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'dNotes
No belt, something I've Ben trying for a couple weeks
Notes
No belt, something I've Ben trying for a couple weeks
Stats
WOD Count
1132nd
Level
82
Work Performed
16,853 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
1132nd
Level
82
Work Performed
16,853 ft*lbs
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,950 Reps (+25)Milestone 1,900
Front Squat
1,882 Reps (+25)History (1)
History (1)