Bill Deys Bill Deys

02-03-2017 1:52 PM

02-03-2017 1:52 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 235 lbs

Level 73


Sets


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 235 lbs

Level 73


Result

5375 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd

Result

5375 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd

Notes

No belt, something I've Ben trying for a couple weeks

Notes

No belt, something I've Ben trying for a couple weeks

Community

Community


Stats

WOD Count

1132nd

Level

82

Work Performed

16,853 ft*lbs

Training Days

23 (2024)

History

1

Stats

WOD Count

1132nd

Level

82

Work Performed

16,853 ft*lbs

Training Days

23 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,950 Reps (+25)

Milestone 1,900

Front Squat

1,882 Reps (+25)

History (1)

History (1)

0 Comments

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