Bill Deys Bill Deys

02-04-2017 1:37 PM

02-04-2017 1:37 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

7 mins 47 secs | Rx'd 2 mins 49 secs

Result

7 mins 47 secs | Rx'd 2 mins 49 secs

Notes

That was killer. Strict pull ups left after the second set.

Notes

That was killer. Strict pull ups left after the second set.

Community

Community


Stats

WOD Count

1134th

Level

69

Avg Power Output

132.4 (ft*lbs)/sec (-76.0)

Training Days

24 (2024)

History

2

Stats

WOD Count

1134th

Level

69

Avg Power Output

132.4 (ft*lbs)/sec (-76.0)

Training Days

24 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Squat

15,000 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,100 Reps (+150)

Milestone 5,500

Wall Ball

5,186 Reps (+150)

History (2)

History (2)

0 Comments

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