Paola Carballeda Paola Carballeda

02-08-2017 3:33 AM

02-08-2017 3:33 AM


"Death By" - Burpees and Deadlifts : 1 rep + 1 rep / 1 min "Death By" - Burpees and Deadlifts : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Burpee : 8 rounds
Deadlift, 165 lbs : 7 rounds + 7 reps

"Death By" : 1 rep + 1 rep / 1 min
Burpee : 8 rounds
Deadlift, 165 lbs : 7 rounds + 7 reps

Result

15 + (7 Deadlifts) | Rx'd

Result

15 + (7 Deadlifts) | Rx'd

Community

Community


Stats

WOD Count

169th

Level

72

Avg Power Output

55.7 (ft*lbs)/sec

Training Days

14 (2024)

History

2

Stats

WOD Count

169th

Level

72

Avg Power Output

55.7 (ft*lbs)/sec

Training Days

14 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,045 Reps (+36)

Milestone 1,400

Deadlift

1,191 Reps (+35)

History (2)

History (2)

0 Comments

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