10:00 AMRAP:
10 Row Calories
10 Toes-to-bars
10 Push Press, 80 lbs
10:00 AMRAP:
10 Row Calories
10 Toes-to-bars
10 Push Press, 80 lbs
February 10, 2017 3:47 AM
6 rounds + 6 Row Calories | 186 reps | Rx'd
494th WOD
Result
Result
6 rounds + 6 Row Calories | 186 reps | Rx'dStats
WOD Count
494th
Level
-
Avg Power Output
61.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
494th
Level
-
Avg Power Output
61.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
2,250 Reps
Milestone Reached
Shoulder-to-Overhead
2,250 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,260 Reps (+66)Milestone 1,500
Toes-to-Bar
1,116 Reps (+60)Milestone 2,500
Shoulder-to-Overhead
2,279 Reps (+60)Milestone 1,100
Push Press
978 Reps (+60)History (1)
History (1)
