AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 18 reps
18 Toes To Bars | 3 reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 18 reps
18 Toes To Bars | 3 reps
February 10, 2017 8:37 AM
111 reps | Rx'd
Level 99
3800th WOD
Result
Result
111 reps | Rx'd ⚡ 9 repsNotes
Freakin stoked. Still felt kinda trashed today but clock started and just went for it. C&J: 3/6/9/7-5/6-5-4/6-4-4-1s. Looking back, should have sacked up and hit 2 doubles to finish the 18s. Only broke the 15s on TTB 9-6.
Notes
Freakin stoked. Still felt kinda trashed today but clock started and just went for it. C&J: 3/6/9/7-5/6-5-4/6-4-4-1s. Looking back, should have sacked up and hit 2 doubles to finish the 18s. Only broke the 15s on TTB 9-6.
Stats
WOD Count
3800th
Level
99
Avg Power Output
196.1 (ft*lbs)/sec (+16.4)
Training Days
32 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
3800th
Level
99
Avg Power Output
196.1 (ft*lbs)/sec (+16.4)
Training Days
32 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
90 reps
Milestone Reached
Clean & Jerk
2,100 Reps
Milestone Reached
Jerk
6,100 Reps
Movement Progress
Movement Progress
Milestone 11,250
Clean
11,149 Reps (+63)Milestone 2,250
Clean & Jerk
2,105 Reps (+63)Milestone 6,300
Jerk
6,155 Reps (+63)Milestone 16,500
Shoulder-to-Overhead
16,289 Reps (+63)Milestone 9,000
Toes-to-Bar
8,790 Reps (+48)History (4)
History (4)
