50-40-30-20-10 reps of:
Air Squat
Single Under
50-40-30-20-10 reps of:
Air Squat
Single Under
February 3, 2017 5:47 AM
8 mins 45 secs | Not Rx'd
272nd WOD
Result
Result
8 mins 45 secs | Not Rx'dNotes
Annie's Brother, a variation of Annie replacing AbMat Sit-up with Air Squats. Scaled Double Unders for Singles x2.
Notes
Annie's Brother, a variation of Annie replacing AbMat Sit-up with Air Squats. Scaled Double Unders for Singles x2.
Stats
WOD Count
272nd
Level
-
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
94.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,690 Reps (+150)Milestone 5,000
Single Under
4,690 Reps (+150)Milestone 1,500
Air Squat
1,125 Reps (+150)Milestone 5,000
Squat
3,440 Reps (+150)History (1)
History (1)
