btwb

02-11-2017 5:41 AM

Tiff Tiff

25 mins:
Run, 1.5 mi
then in the remaining time, AMRAP of:
11 Chest-to-bar Pull-ups
7 Hang Squat Cleans, 105 lbs
7 Push Press, 105 lbs

Result

3 rounds + 11 Chest-to-bar Pull-ups | Rx'd

Result

3 rounds + 11 Chest-to-bar Pull-ups | Rx'd

Community

Stats

WOD Count

906th

Level

Training Days

29 (2024)

History

Stats

WOD Count

906th

Level

Training Days

29 (2024)

History

Achievements

Milestone Reached

Elite

105 lbs

Movement Progress

Milestone 4,500

Clean

4,216 Reps (+21)

Milestone 5,000

Pull-up

4,550 Reps (+44)

Milestone 1,500

Push Press

1,365 Reps (+21)

Milestone 130,000

Run

115,169 Meters (+2,414)

Milestone 3,000

Shoulder-to-Overhead

2,928 Reps (+21)

Milestone 750

Squat Clean

688 Reps (+21)

History (1)

Tiff

25 mins:
Run, 1.5 mi
then in the remaining time, AMRAP of:
11 Chest-to-bar Pull-ups
7 Hang Squat Cleans, 105 lbs
7 Push Press, 105 lbs

Result

3 rounds + 11 Chest-to-bar Pull-ups | Rx'd 3 rounds + 11 Chest-to-bar Pull-ups | Rx'd

Level 88 Level 88 906th WOD 906th WOD

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