February 11, 2017 10:43 AM
15 mins 54 secs | Rx'd
Level 89
1153rd WOD
Result
Result
15 mins 54 secs | Rx'dNotes
In Lissabon @ crossfit off limits. Laatste 20 mu in setjes van 3 en 2
Notes
In Lissabon @ crossfit off limits. Laatste 20 mu in setjes van 3 en 2
Stats
WOD Count
1153rd
Level
89
Avg Power Output
37.7 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1153rd
Level
89
Avg Power Output
37.7 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
4,500 Reps
Movement Progress
Movement Progress
Milestone 1,300
Muscle-up
1,294 Reps (+50)Milestone 1,125
Ring Muscle-up
1,102 Reps (+50)Milestone 5,000
Air Squat
4,726 Reps (+250)Milestone 17,500
Squat
15,548 Reps (+250)History (1)
History (1)
