Bill Deys Bill Deys

02-11-2017 12:05 PM

02-11-2017 12:05 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

11 mins 1 sec | Not Rx'd

Result

11 mins 1 sec | Not Rx'd

Notes

Went in confident on the muscle ups, fell apart after a record three consecutive. Then the whole workout went downhill. Felt defeated by this today.

Notes

Went in confident on the muscle ups, fell apart after a record three consecutive. Then the whole workout went downhill. Felt defeated by this today.

Community

Community


Stats

WOD Count

1141st

Level

-

Avg Power Output

62.8 (ft*lbs)/sec

Training Days

29 (2024)

History

3

Stats

WOD Count

1141st

Level

-

Avg Power Output

62.8 (ft*lbs)/sec

Training Days

29 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Ring Muscle-up

750 Reps

Movement Progress

Movement Progress

Milestone 1,200

Muscle-up

1,156 Reps (+21)

Milestone 825

Ring Muscle-up

758 Reps (+21)

Milestone 3,400

Snatch

3,375 Reps (+21)

Milestone 500

Squat Snatch

484 Reps (+21)

Milestone 17,500

Squat

15,278 Reps (+21)

History (3)

History (3)

0 Comments

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