AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 15 reps
30 Deadlifts, 315 lbs | 15 reps
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 15 reps
30 Deadlifts, 315 lbs | 15 reps
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
February 13, 2017 9:10 PM
145 reps | Rx'd
Level 98
3808th WOD
Result
Result
145 reps | Rx'd 0 repsNotes
Head wasn't in it today, should have just pushed it aside and went but just wasn't focused. Weak effort. Moving the weight felt okay, just didn't buy myself enough time or go all out at the end. Maybe one day I'll PR this workout haha.
Notes
Head wasn't in it today, should have just pushed it aside and went but just wasn't focused. Weak effort. Moving the weight felt okay, just didn't buy myself enough time or go all out at the end. Maybe one day I'll PR this workout haha.
Stats
WOD Count
3808th
Level
98
Avg Power Output
174.3 (ft*lbs)/sec (+0.2)
Training Days
34 (2024)
History
3
Stats
WOD Count
3808th
Level
98
Avg Power Output
174.3 (ft*lbs)/sec (+0.2)
Training Days
34 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
133 reps
Movement Progress
Movement Progress
Milestone 11,250
Box Jump
11,077 Reps (+60)Milestone 15,000
Deadlift
14,757 Reps (+85)History (3)
History (3)
