Every 1 min for 5 mins:
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups
Every 1 min for 5 mins:
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups
6 Strict Pull-ups
Result
Result
Completed | Rx'dStats
WOD Count
282nd
Level
-
Avg Power Output
37.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
282nd
Level
-
Avg Power Output
37.9 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
943 Reps (+30)History (1)
History (1)