10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
Result
Result
1 round + 53 Burpee (Bar Facing)s | 153 reps | Rx'dStats
WOD Count
181st
Level
99
Avg Power Output
142.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
181st
Level
99
Avg Power Output
142.9 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
1.1 rounds
Milestone Reached
Burpee
1,500 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,554 Reps (+113)Milestone 600
Muscle-up
512 Reps (+10)Milestone 525
Ring Muscle-up
485 Reps (+10)Milestone 5,000
Squat
3,691 Reps (+30)Milestone 300
Overhead Squat
291 Reps (+30)History (1)
History (1)