btwb

Felix Alejandro Nava Ruiz Felix Alejandro Nava Ruiz

02-14-2017 9:01 PM

Paul Pena Paul Pena

7 rounds, each round for time, of:
Run, 100 m
19 Kettlebell Swings, 70 lbs
10 Burpee Box Jumps, 24 in
Resting 3 mins between each round.

Result

12 mins 21 secs | (1 min 47 secs), (1 min 40 secs), (1 min 40 secs), (1 min 44 secs), (1 min 55 secs), (1 min 47 secs), and (1 min 48 secs) | Rx'd

Result

12 mins 21 secs | (1 min 47 secs), (1 min 40 secs), (1 min 40 secs), (1 min 44 secs), (1 min 55 secs), (1 min 47 secs), and (1 min 48 secs) | Rx'd

Community

Stats

WOD Count

132nd

Level

Training Days

30 (2024)

History

Stats

WOD Count

132nd

Level

Training Days

30 (2024)

History

Achievements

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Milestone 30,000

Run

15,810 Meters (+700)

Milestone 1,000

Burpee

673 Reps (+70)

Milestone 1,250

Box Jump

808 Reps (+70)

Milestone 500

Kettlebell Swing

309 Reps (+133)

History (1)

Paul Pena

7 rounds, each round for time, of:
Run, 100 m
19 Kettlebell Swings, 70 lbs
10 Burpee Box Jumps, 24 in
Resting 3 mins between each round.

Result

12 mins 21 secs | (1 min 47 secs), (1 min 40 secs), (1 min 40 secs), (1 min 44 secs), (1 min 55 secs), (1 min 47 secs), and (1 min 48 secs) | Rx'd 12 mins 21 secs | (1 min 47 secs), (1 min 40 secs), (1 min 40 secs), (1 min 44 secs), (1 min 55 secs), (1 min 47 secs), and (1 min 48 secs) | Rx'd

Level 95 Level 95 132nd WOD 132nd WOD

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