14:00 AMRAP:
10 Pull-ups
20 Push-ups
30 AbMat Sit-ups
14:00 AMRAP:
10 Pull-ups
20 Push-ups
30 AbMat Sit-ups
February 14, 2017 12:31 PM
3 rounds + 10 Pull-ups + 12 Push-ups | 202 reps | Rx'd
283rd WOD
Result
Result
3 rounds + 10 Pull-ups + 12 Push-ups | 202 reps | Rx'dStats
WOD Count
283rd
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
283rd
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
983 Reps (+40)Milestone 1,750
Push-up
1,266 Reps (+72)Milestone 1,000
Sit-up
709 Reps (+90)History (1)
History (1)
