Run, 300 m
15 Power Snatches, 30 kg
Run, 200 m
10 Power Snatches, 30 kg
Run, 100 m
0 Power Snatches, 30 kg
Run, 300 m
15 Power Snatches, 30 kg
Run, 200 m
10 Power Snatches, 30 kg
Run, 100 m
0 Power Snatches, 30 kg
February 15, 2017 4:38 AM
5 mins 8 secs | Rx'd
285th WOD
Result
Result
5 mins 8 secs | Rx'dStats
WOD Count
285th
Level
-
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
285th
Level
-
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
40,278 Meters (+600)Milestone 1,000
Snatch
820 Reps (+25)Milestone 500
Power Snatch
353 Reps (+25)History (1)
History (1)
