Stewart Andrews Stewart Andrews

09-14-2016 1:58 AM

09-14-2016 1:58 AM


FT: 800 m, Burpees, 400 m, and 5 more FT: 800 m, Burpees, 400 m, and 5 more

Run, 800 m
10 Burpees
Run, 400 m
10 Burpees
Run, 300 m
10 Burpees
Run, 200 m
10 Burpees

Run, 800 m
10 Burpees
Run, 400 m
10 Burpees
Run, 300 m
10 Burpees
Run, 200 m
10 Burpees

Result

11 mins 42 secs | Rx'd

Result

11 mins 42 secs | Rx'd

Notes

The Engine Builder

Notes

The Engine Builder

Community

Community


Stats

WOD Count

120th

Level

-

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

120th

Level

-

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

77 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

30,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Run

31,509 Meters (+1,700)

Milestone 1,500

Burpee

1,119 Reps (+40)

History (1)

History (1)

0 Comments

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