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02-15-2017 12:28 AM

02-15-2017 12:28 AM


Alt EMOM 12 mins: Toes To Rings and Handstand Push-ups Alt EMOM 12 mins: Toes To Rings and Handstand Push-ups

Every 1 min for 12 mins, alternating between:
12 Toes To Rings
12 Handstand Push-ups

Every 1 min for 12 mins, alternating between:
12 Toes To Rings
12 Handstand Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

369th

Level

-

Avg Power Output

≈ 18.4 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

369th

Level

-

Avg Power Output

≈ 18.4 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,650 Reps

Movement Progress

Movement Progress

Milestone 1,800

Handstand Push-up

1,657 Reps (+72)

History (1)

History (1)

0 Comments

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