10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
February 15, 2017 10:08 PM
8 rounds + 30 Double Unders + 11 Power Snatches | 401 reps | Rx'd
Level 99
1032nd WOD
Result
Result
8 rounds + 30 Double Unders + 11 Power Snatches | 401 reps | Rx'd ⚡0.334 roundsNotes
PR but I felt absolutely rocked but held on. Testament to my engine bc that didn't feel good.The world started spinning rep 13 on round 8 and I dropped it. Bummed but I just need to go to bed. Midterms officially over and hitting my bed HARD this weekend 😴 muscle snatch 10 power 5. Unbroken all rounds except that one drop at 13. Goodnight ✌🏽️
Notes
PR but I felt absolutely rocked but held on. Testament to my engine bc that didn't feel good.The world started spinning rep 13 on round 8 and I dropped it. Bummed but I just need to go to bed. Midterms officially over and hitting my bed HARD this weekend 😴 muscle snatch 10 power 5. Unbroken all rounds except that one drop at 13. Goodnight ✌🏽️
Stats
WOD Count
1032nd
Level
99
Avg Power Output
158.2 (ft*lbs)/sec (+8.8)
Training Days
32 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1032nd
Level
99
Avg Power Output
158.2 (ft*lbs)/sec (+8.8)
Training Days
32 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.4 rounds
Milestone Reached
Snatch
3,400 Reps
Milestone Reached
Power Snatch
1,750 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,993 Reps (+270)Milestone 20,000
Double Under
18,554 Reps (+270)Milestone 3,800
Snatch
3,462 Reps (+131)Milestone 2,000
Power Snatch
1,858 Reps (+131)History (4)
History (4)
