10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
February 15, 2017 5:58 AM
3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'd
Level 54
284th WOD
Result
Result
3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'dNotes
Doesn't matter what the workout is, I take too many breaks.
Notes
Doesn't matter what the workout is, I take too many breaks.
Stats
WOD Count
284th
Level
54
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
22 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
284th
Level
54
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
22 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,872 Reps (+120)Milestone 4,000
Double Under
2,049 Reps (+120)Milestone 1,400
Snatch
1,031 Reps (+48)Milestone 750
Power Snatch
627 Reps (+48)History (3)
History (3)
