February 19, 2017

Everything from the K2E hurt!

Workout Level
98

50 Walking Lunges 25 Chest-to-bar Pull-ups 50 Box Jumps, 24 in 25 Triple Unders 50 Back Extensions 25 Ring Dips 50 Knees To Elbows 25 Wall Ball (2 For 1)s, 20 lbs 50 Sit-up (standard)s 5 Rope Climbs, 15 ft

Stats
  • ≈ 98.8 (ft*lbs)/sec avg power output
  • Level 98 worldwide. Dragon status.
Milestone

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Level
99
Milestone
98
Current
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  • Fletcher Wythes
    February 19, 2017
    Everything from the K2E hurt!
    50 Walking Lunges 25 Chest-to-bar Pull-ups 50 Box Jumps, 24 in 25 Triple Unders 50 Back Extensions 25 Ring Dips 50 Knees To Elbows 25 Wall Ball (2 For 1)s, 20 lbs 50 Sit-up (standard)s 5 Rope Climbs, 15 ft