50 Walking Lunges
25 Chest-to-bar Pull-ups
50 Box Jumps, 24 in
25 Triple Unders
50 Back Extensions
25 Ring Dips
50 Knees To Elbows
25 Wall Ball (2 For 1)s, 20 lbs
50 Sit-up (standard)s
5 Rope Climbs, 15 ft
50 Walking Lunges
25 Chest-to-bar Pull-ups
50 Box Jumps, 24 in
25 Triple Unders
50 Back Extensions
25 Ring Dips
50 Knees To Elbows
25 Wall Ball (2 For 1)s, 20 lbs
50 Sit-up (standard)s
5 Rope Climbs, 15 ft
February 19, 2017 5:07 PM
17 mins 57 secs | Rx'd
Level 97
871st WOD
Result
Result
17 mins 57 secs | Rx'dNotes
Everything from the K2E hurt!
Notes
Everything from the K2E hurt!
Stats
WOD Count
871st
Level
97
Avg Power Output
≈ 98.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
871st
Level
97
Avg Power Output
≈ 98.8 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
1,200 Reps
Milestone Reached
Squat
20,000 Reps
Milestone Reached
Triple Under
25 Reps
Movement Progress
Movement Progress
Milestone 1,200
Back/Hip Extension
1,105 Reps (+50)Milestone 3,750
Box Jump
3,677 Reps (+50)Milestone 1,800
Dip
1,785 Reps (+25)Milestone 21,000
Jump Rope
19,666 Reps (+25)Milestone 1,250
Knees-to-Elbows
1,236 Reps (+50)Milestone 3,300
Lunge
3,055 Reps (+50)Milestone 8,000
Pull-up
7,528 Reps (+25)Milestone 250
Rope Climb
211 Reps (+5)Milestone 9,500
Sit-up
9,209 Reps (+50)Milestone 22,500
Squat
20,010 Reps (+25)Milestone 50
Triple Under
25 Reps (+25)Milestone 5,500
Wall Ball
5,349 Reps (+25)History (1)
History (1)
