Bill Deys Bill Deys

02-18-2017 1:08 AM

02-18-2017 1:08 AM


McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

15 rounds + Deadlift | 406 reps | Rx'd

Result

15 rounds + Deadlift | 406 reps | Rx'd

Community

Community


Stats

WOD Count

1148th

Level

72

Avg Power Output

108.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

1148th

Level

72

Avg Power Output

108.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

13 rounds

Movement Progress

Movement Progress

Milestone 2,250

Push-up

1,967 Reps (+195)

Milestone 3,750

Box Jump

3,732 Reps (+135)

Milestone 3,000

Deadlift

2,817 Reps (+76)

History (1)

History (1)

0 Comments

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