Karen Utrera Karen Utrera

02-19-2017 12:11 PM

02-19-2017 12:11 PM


Sisson Sisson

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

20:00 AMRAP:
1 Rope Climb, 15 ft
5 Burpees
Run, 200 m

Result

11 rounds + Rope Climb + 4 Burpees | Rx'd

Result

11 rounds + Rope Climb + 4 Burpees | Rx'd

Community

Community


Stats

WOD Count

347th

Level

96

Avg Power Output

93.5 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

347th

Level

96

Avg Power Output

93.5 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

81,531 Meters (+2,200)

Milestone 1,500

Burpee

1,102 Reps (+59)

Milestone 200

Rope Climb

195 Reps (+12)

History (1)

History (1)

0 Comments

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